Clinical Overview
Distance should never stand between you and expert physical rehabilitation. Prehab Studio offers HD Online Video Consultations for busy professionals, outstation patients, and individuals seeking expert second opinions or ergonomic advice. Dr. Neha Lodha (MPT) conducts live 1:1 assessments over video to analyze your movement, pinpoint posture stresses, and prescribe custom digital exercise protocols.
How We Can Help You
- 01Desk workers suffering from work-from-home text neck and upper back pain.
- 02Outstation or NRI patients needing specialized posture & Pilates guidance.
- 03Patients seeking expert second opinions before spine or joint surgery.
Addressing Remote Work Ergonomics & Habitual Stress
- 01Poor WFH desk setups causing chronic neck strain and lumbar slouching.
- 02Lack of structured movement breaks during long computer work hours.
Why Choose Virtual Physiotherapy?
No traffic or travel required — consult from your home or office.
We analyze your actual chair, monitor, and keyboard setup.
Receive clear step-by-step video exercise plans.
Our Online Consultation Process
You will join a private 1:1 video call where Dr. Neha assesses your joint range of motion, posture alignment, and pain triggers. You will receive live guided exercise correction and a detailed digital recovery sheet.
Guided Digital Exercises
Reverses forward head posture.
Opens tight chest muscles.
Protects the lower back during sitting.
Frequently Asked Questions
How do online physiotherapy consultations work?
Book Your Session
1:1 consultation or Reformer Pilates slot with our certified physiotherapist doctors.